Life Transition Coaching for Women

Aja sitting outdoors on a sunny day, wearing a floral off-the-shoulder dress, smiling and looking down with her eyes closed, near a beach with a blurred background of water and sky.

Get Clear. Get Moving. Get Your Life Back.

When you're in the middle of a major life transition, you need more than motivation. You need clarity, strategy. I’m someone who gets it, and that's exactly what I help you build.

Book a Free Discovery Call

30 minutes. No pressure. Just clarity.

What Changes When You Get the
Support You Need

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Clarity That Cuts Through

No more spinning. Know exactly where you’re going and what needs to happen next to reach your goal.

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A Personalized Action Plan

A roadmap designed for your life, your strengths, and your reality, with steps you can take immediately.

Icon of a toolbox with tools representing mindset tools that will stick.

Mindset Tools That Stick

Strategies to handle hard moments, fear, doubt, and setbacks, without falling apart or giving up.

You're in the middle of something big.

Maybe it's a career that doesn't fit anymore. A relationship that's shifting. A version of yourself you're ready to let go of. Whatever it is, you know something has to change, but every time you try to figure out the next step, you hit a wall.

You Know Something Needs to Change.
So Why Can't You Move Forward?

WHAT'S GETTING IN THE WAY:

☐ You're stuck in analysis paralysis, replaying the same scenarios without getting closer to a decision.

☐ You don't trust yourself to make the right choice. What if you're just running away? What if you're making it worse?

☐ Everyone has opinions about what you should do, but none feel quite right.

☐ You're exhausted holding it together while trying to figure out what’s next.

☐ The unknowns feel overwhelming and you're not even sure where to start.

The result? You're spinning. Researching. Journaling. Talking it through with friends. But you're not actually moving forward. And the longer you wait, the more stuck you feel.

Here's what I know: you deserve better than this limbo.  

You shouldn't have to figure this out alone. You shouldn't have to stay stuck because clarity feels out of reach. Big transitions deserve real support, not platitudes or generic advice. You need someone who gets it and knows how to help you move through it.

Let’s Talk About Your Next Step
A smiling woman with curly black hair, wearing a black floral off-shoulder dress with high slits, standing outdoors on a deck with string lights, palm trees, and a wooden building in the background.

I Understand This Space
Because I've Lived in It

I know the limbo of knowing something needs to change but not knowing what, the exhaustion of trying to figure it all out alone, and the frustration of advice that sounds good but doesn't actually help. I've been there and that's exactly why I do this work.

My own life transitions taught me something crucial: navigating big change requires more than motivation.  Change requires strategy, support, and someone who actually gets it.

Since 2018, I've helped women move through career pivots, relationship endings, identity shifts, and everything in between. I've coached teams at NOAA and individuals in their biggest moments of change. I bring professional training and real-world experience, because you need both to do this work well.

✓ 6+ years coaching experience
✓ Federal  leadership program development
✓ 50+ individual clients supported
✓ Specialty in women's transitions (motherhood, divorce, perimenopause)

I believe clarity isn't something that just happens to you. We can build clarity together through honest conversation, strategic thinking, and practical action. You bring the self-knowledge. I bring the framework and support to help you move forward.

Let's Talk About Your Transition

How We'll Work Together

Step 1

Book Your Free
30-minute Discovery Call

Zero obligation • Video or phone

In this call, you'll share what transition you're navigating and what you need. I'll explain how I work and we'll both decide if we're a good match. There's no sales pitch and no pressure. Just an honest conversation about whether coaching makes sense for you right now.

Step 2

Create Your
Personalized Roadmap

Once we begin working together, we dive into clarifying your vision, uncovering what's really blocking you, and designing a personalized action plan with concrete next steps you can implement right away. This isn't generic advice, it's strategy built for your specific situation, timeline, and how you actually work.

Step 3

Execute and Adjust
Your Roadmap

Armed with your roadmap and the mindset tools to navigate challenges, you'll start making real progress. We'll meet regularly to adjust the plan as needed, work through obstacles, and keep you moving forward even when things get hard.

Let's Get Started - Book Your Call

  • "After working with Aja, I feel much more confident and capable in my field, and I am able to set boundaries with my work."

    Sophia A.

  • "Aja's energy is contagious. Her empathy is obvious and warm."

    Cristi R.

  • "Aja is a deep listener who holds space for fears and vulnerability without judgment."

    Brooke K.

  • "Aja is a calm and present coach. I appreciated how she framed the experience, what to expect and what my role was and her role was."

    Anonymous

  • "Aja asked the right questions to allow my thought process to work in a different direction, coming up with new ideas."

    Lecia S.

  • "Aja offers deep insight and a big heart."

    Anonymous